Multi-Vitamin Mineral Complex

Per 3 capsules: vitamin A (retinyl palmitate) 1500 µg (188% NRV); vitamin C (ascorbic acid) 300 mg (375% NRV); vitamin D3 (cholecalciferol, Vitashine™) 40 µg / 1600 IU (800% NRV); vitamin E (d-alpha-tocopheryl acetate) 20 mg (167% NRV); vitamin K2 (MenaQ7® menaquinone-7) 80 µg (107% NRV); thiamin (HCl) 60 mg (5455% NRV); riboflavin 75 mg (5357% NRV); niacin (niacinamide and niacin) 50 mg (313% NRV); vitamin B6 (pyridoxine HCl) 50 mg (3571% NRV); folate (Quatrefolic®) 400 µg DFE (200% NRV); vitamin B12 (methylcobalamin) 1000 µg (40,000% NRV); biotin 600 µg (1200% NRV); pantothenic acid (d-calcium pantothenate) 90 mg (1500% NRV); choline (bitartrate) 100 mg; calcium 20 mg (3% NRV); iodine (potassium iodide) 75 µg (50% NRV); magnesium (glycinate) 100 mg (27% NRV); zinc (citrate) 25 mg (250% NRV); selenium (glycinate complex) 105 µg (191% NRV); copper (bisglycinate chelate) 1 mg (100% NRV); manganese (bisglycinate chelate) 4 mg (200% NRV); chromium (picolinate) 600 µg (1500% NRV); molybdenum (glycinate chelate) 75 µg (150% NRV); potassium (citrate, iodide) 105 mg (5% NRV); mixed tocopherols 90 mg; boron (bororganic glycine) 3 mg; silica (horsetail stem and leaf extract) 3 mg; lutein (Lutemax®, marigold flower extract) 3 mg; zeaxanthin 150 µg.

Other ingredients: vegetarian capsule (hypromellose, titanium dioxide), calcium laurate.

Allergens: none declared.

Adults: 3 capsules a day after meals with water. Riboflavin may colour urine bright yellow. Do not exceed the recommended daily dose.

For adults only. Not for pregnant or breastfeeding women (contains vitamin A) or children. Do not combine with other supplements containing zinc, vitamin B6, vitamin A or selenium. Consult a doctor if you take anticoagulants (contains vitamin K), diabetes or other medication, or have a medical condition. Niacin may cause temporary flushing. Contains a high dose of vitamin B6 (above the EU tolerable upper intake level of 12 mg/day) – long-term intake of high-dose vitamin B6 may cause nerve damage (peripheral neuropathy); do not use for prolonged periods without medical supervision and stop use if you experience tingling or numbness. Keep out of reach of children. A food supplement should not be used as a substitute for a varied diet. Store in a cool, dry place.