Multivitamins & Minerals Woman

Per 3 capsules: vitamin D3 50 µg (1000% NRV); vitamin E 50 mg (417% NRV); vitamin C 120 mg (150% NRV); thiamin 25 mg (2273% NRV); riboflavin 25 mg (1786% NRV); niacin 25 mg (156% NRV); vitamin B6 6 mg (429% NRV); folate (Quatrefolic®) 600 µg (300% NRV); vitamin B12 100 µg (4000% NRV); biotin 300 µg (600% NRV); pantothenic acid 50 mg (833% NRV); calcium 140 mg (18% NRV); magnesium 60 mg (16% NRV); iron 7 mg (50% NRV); zinc 10 mg (100% NRV); copper 1 mg (100% NRV); manganese 0.5 mg (25% NRV); selenium 200 µg (364% NRV); chromium 120 µg (300% NRV); molybdenum 50 µg (100% NRV); iodine 150 µg (100% NRV); boron 1 mg; choline (VitaCholine™) 25 mg; inositol 25 mg; lutein 1 mg; coenzyme Q10 (ubiquinone) 10 mg; shatavari root extract (Asparagus racemosus, DER 3–4:1) 100 mg, standardised to min. 20% saponins (20 mg); dong quai root extract (Angelica sinensis, DER 4:1) 50 mg; cranberry fruit extract (Vaccinium macrocarpon, DER 4–6:1) 50 mg, standardised to min. 1% proanthocyanidins; Japanese knotweed root extract (Polygonum cuspidatum, DER 125:1) 10.2 mg, standardised to min. 98% trans-resveratrol (10 mg); BioPerine® black pepper extract 2 mg (1.9 mg piperine).

Other ingredients: calcium and magnesium salts of citric acid, hydroxypropyl methylcellulose (capsule shell), L-ascorbic acid, inulin, D-alpha-tocopheryl succinate, calcium D-pantothenate, choline bitartrate, beta-carotene, zinc picolinate, L-selenomethionine, iron(II) bisglycinate, thiamin mononitrate, riboflavin, nicotinamide, myo-inositol, cholecalciferol, pyridoxine hydrochloride, ubiquinone, sodium borate, copper(II) citrate, manganese citrate, lutein, (6S)-5-methyltetrahydrofolic acid glucosamine salt, chromium picolinate, D-biotin, potassium iodide, sodium molybdate, methylcobalamin.

Allergens: none.

Adult women: 3 capsules a day after a meal with water. Do not exceed the recommended daily dose. Riboflavin may colour the urine bright yellow.

For adults only. Intended for healthy adults under 75. Not for children or pregnant or breastfeeding women. If you are taking medication, use only under medical supervision. Do not combine with other supplements containing vitamin A, vitamin D, selenium or iron. Contains iron – keep strictly out of reach of children. Dong quai may interact with blood thinners without medical advice. Keep out of reach of children. A food supplement should not be used as a substitute for a varied diet. Store in a cool, dry place.