Pre-workout powder

Bum Essential Performance - 582

Sports nutrition

Pack size

Flavour: Blue Rathberry

€26.15

Price includes VAT · €4.23 / 100 g

Ships in 1–⁠3 days

Secure payment

Best before: Jan 2028
In stock: more than 10 items
EAN: 850057175646

Pre-workout powder

€26.15

Description

Bum Essential Performance is a stimulant-free performance formula combining a pump and endurance stack with creatine: 6 g L-citrulline, 5 g creatine monohydrate, 3.2 g beta-alanine, 2.5 g betaine and 2 g L-tyrosine per scoop, with magnesium and sodium citrate. Raw Nutrition products are Informed Sport tested.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (beneficial effect with a daily intake of 3 g of creatine).
Betaine contributes to normal homocysteine metabolism (with a daily intake of 1.5 g).
Magnesium contributes to electrolyte balance and normal muscle function.

Flavours

Blue Rathberry
Citrus Grapefruit
Citrus Slush
Icy Lemon Slush
Strawberry Kiwi
618 g tub (25 servings)

Ingredients

Per scoop (24.4 g): energy 5 kcal; carbohydrate 1 g; magnesium (citrate) 50 mg (13% NRV); sodium (citrate) 70 mg; L-citrulline 6 g; creatine monohydrate 5 g; beta-alanine 3.2 g; betaine anhydrous 2.5 g; L-tyrosine 2 g.

Other ingredients: citric acid, malic acid, natural flavour, sweeteners (sucralose, acesulfame K), silicon dioxide, calcium silicate, beet juice (colour).

Allergens: none declared.

Directions

Adults: 1 scoop in 300–400 ml of water 20–30 minutes before training. Can be stacked with a caffeinated pre-workout. Beta-alanine may cause harmless tingling. Do not exceed the recommended daily dose.

Warnings

For adults only. Not suitable for children, pregnant or breastfeeding women. Consult a doctor if you are taking medication or have a medical condition. Keep out of reach of children. A food supplement should not be used as a substitute for a varied diet. Store in a cool, dry place.

Food supplement. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

Product details

Brand: Raw Nutrition
Form: Powder
Pack size: 618 g
Variants and prices: 618 g, Blue Rathberry: €26.15 (€4.23 / 100 g)
618 g, Citrus Grapefruit: €29.86 (€4.83 / 100 g)
618 g, Citrus Slush: €26.15 (€4.23 / 100 g)
618 g, Icy Lemon Slush: €26.15 (€4.23 / 100 g)
618 g, Strawberry Kiwi: €26.15 (€4.23 / 100 g)
Delivery – Germany: from €5.99 · Delivery: 2–⁠5 working days
Payment methods: payment card, Apple Pay, Google Pay, Revolut Pay, Wero, Bank transfer