Pre-workout, fruit punch

Per serving (25 g): citrulline malate 8 g; creatine monohydrate 5 g; beta-alanine 3.2 g; taurine 1 g; caffeine 320 mg; additional focus and pump ingredients – see label.

Other ingredients: citric acid, flavourings, sweeteners (sucralose, acesulfame K), silicon dioxide, colour.

Allergens: none declared. Made in a facility that also processes milk, egg, soy, wheat, peanuts, tree nuts, fish and shellfish.

Experienced adults: 1 sachet in 350–500 ml of water 20–30 minutes before training. Never more than 1 serving in 24 hours; not within 6 hours of bedtime. Do not exceed the recommended daily dose.

For adults only. High caffeine content (320 mg per serving). Not recommended for children, pregnant or breastfeeding women or people sensitive to caffeine. Do not combine with other sources of caffeine. Do not take within 6 hours of bedtime. Consult a doctor if you are taking medication or have a medical condition, especially heart problems or high blood pressure. Keep out of reach of children. A food supplement should not be used as a substitute for a varied diet. Store in a cool, dry place.