Melatonin - 1mg - 100 tablets

Per tablet: melatonin 1 mg; niacin (as niacinamide) 100 mg; vitamin B-6 (as pyridoxine HCl) 5 mg; calcium (from calcium carbonate) 40 mg; magnesium (from magnesium citrate) 40 mg.

Other ingredients: microcrystalline cellulose, hydroxypropyl cellulose, stearic acid (vegetable source), vegetarian coating (hypromellose, calcium carbonate, glycerin), maltodextrin, magnesium stearate (vegetable source).

Adults: 1 tablet about 1 hour before bedtime with water or juice. Do not exceed the recommended daily dose.

For adults only. May cause drowsiness – do not drive or operate machinery after taking. Not for pregnant or breastfeeding women. Consult a doctor if you are taking medication (especially sedatives, immunosuppressants or anticoagulants) or have diabetes, an autoimmune condition, depression, a cardiovascular condition or epilepsy. Keep out of reach of children. A food supplement should not be used as a substitute for a varied diet. Store in a cool, dry place.