Multi

Per capsule: vitamin A (beta-carotene) 800 µg (100% NRV); vitamin C 80 mg (100%); vitamin D3 5 µg (100%); vitamin E 12 mg (100%); vitamin K2 75 µg (100%); thiamin 1.1 mg (100%); riboflavin 1.4 mg (100%); niacin 16 mg (100%); pantothenic acid 6 mg (100%); vitamin B6 (pyridoxal-5-phosphate) 1.4 mg (100%); biotin 50 µg (100%); folic acid 200 µg (100%); vitamin B12 (methylcobalamin) 2.5 µg (100%); iron 14 mg (100%); iodine 150 µg (100%); magnesium 375 mg (100%); zinc (citrate) 10 mg (100%); manganese 2 mg (100%); selenium 55 µg (100%); copper 1 mg (100%); chromium (picolinate) 40 µg (100%); molybdenum 50 µg (100%).

Ingredients: magnesium oxide, vitamin C, niacin, iron, vitamin E, zinc citrate, pantothenic acid, manganese, riboflavin, vitamin B6, thiamin, copper, beta-carotene, folic acid, iodine, vitamin K2, selenium, biotin, molybdenum, chromium picolinate, vitamin D3, vitamin B12, hypromellose (vegetable capsule), rice flour, magnesium stearate.

Allergens: none. Produced in a facility that also handles nuts, milk, gluten, egg, soya, shellfish and peanuts.

Adults: 1 capsule a day with food. Do not exceed the recommended daily dose.

For adults only. Consult a doctor if you are pregnant or breastfeeding, taking medication or have a medical condition. Contains iron – accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6; keep strictly out of reach of children and, in case of accidental overdose, contact a doctor or poison control centre immediately. A food supplement should not be used as a substitute for a varied diet. Store in a cool, dry place.