Pre-workout

Per 1 scoop (7 g) / 2 scoops (14 g): L-citrulline malate 2:1 3000 / 6000 mg; beta-alanine 1600 / 3200 mg; L-tyrosine 500 / 1000 mg; taurine 500 / 1000 mg; caffeine 200 / 400 mg; English walnut (Juglans regia) 150 / 300 mg; citicoline (CDP-choline) 125 / 250 mg; PeptiPump® bioactive lentil peptides 100 / 200 mg; disodium uridine-5-monophosphate 100 / 200 mg; cacao extract (20% theobromine) 50 / 100 mg; black pepper fruit extract (95% piperine) 2 / 4 mg.

Ingredients: L-citrulline malate, beta-alanine, L-tyrosine, taurine, flavouring, acid (citric acid), anti-caking agent (silicon dioxide), caffeine, English walnut, citicoline, PeptiPump® (lentil peptides), disodium uridine-5-monophosphate, sweetener (sucralose), cacao extract, colour (E102 or curcumin – varies by flavour), black pepper extract.

Allergens: walnut (nuts). Produced in a facility that also handles nuts, milk, gluten, egg, soya, shellfish and peanuts.

Adults: 1 scoop (7 g) mixed with 200–250 ml of water before training; experienced users up to 2 scoops. Start with 1 scoop to assess tolerance. Never exceed 2 scoops in 24 hours. Do not exceed the recommended daily dose.

High caffeine content (200–400 mg per serving). Not recommended for children, pregnant or breastfeeding women, or persons sensitive to caffeine. Do not combine with other caffeine-containing products. For adults only. 2 scoops (400 mg caffeine) exceed the 200 mg single dose considered safe by EFSA – use only 1 scoop unless you are an experienced, healthy adult. Not suitable for people with heart or blood pressure problems. Colour E102 may have an adverse effect on activity and attention in children. Keep out of reach of young children. A food supplement should not be used as a substitute for a varied, balanced diet. Store in a cool, dry place out of direct sunlight.